Raisins White (200gm)

200gm

Packed with essential vitamins, minerals and antioxidants, they’re used in different cuisines throughout the world in both sweet and savory dishes. Raisins are packed with fiber and potassium and are a great source of plant compounds including powerful antioxidants. They will help you to relieve constipation, prevent anemia, build and maintain strong bones, protect your teeth, and lower your risk of cancer and heart disease. Raisins contain enough sugar to give you a burst of energy and are a great addition to a healthful diet for most people. If you’ve got a sweet tooth, consider replacing unhealthy, sugary snacks with raisins.